Corn/Asparagus – Thailand
AED 11.03 pkt
Low-Carb, High-Fiber Corn. Just like the calories, baby corn also has a lower carb count than regular corn, but is still a good source of fiber. … Getting more fiber in your diet offers a number of health benefits, including a lower risk of heart disease and Type 2 diabetes.
These include a very low level of saturated fat, cholesterol, and sodium. It is also a rich source of dietary fiber, “good” cholesterol, and protein. Furthermore, tapioca contains members of the vitamin B-complex, including pantothenic acid, folate, and B6, as well as iron, manganese, calcium, copper, and selenium.